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If you are experiencing mental health problems, we may be able to help you. You might already have a mental health diagnosis from a medical professional. If so someone from the Community mental health team or your GP should make the referral to us. Ask them to download the form below.

If you are not already under the care of a professional you can fill in the form yourself, or a friend or family member can do it for you, using the same form.

If you are not able to fill in the form please ring us so that we can take your details over the phone. 


We will contact you to come in for a visit and see if you are eligible for a place and you can bring someone with you to support you if you would like.

We pride ourselves in offering a welcoming, friendly and non-judgmental environment for you to explore your abilities and improve your wellbeing. We aim to provide a safe haven for you to relax and feel safe but also try new things and make new friends to build up your self esteem and confidence.

If and when you are ready we can help you explore your options for returning to study, training, work or volunteering. We will also help you find activities in your local community such as joining a new club or going to the leisure centre for some exercise.

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